Slow Cooker Apricot Chicken (Shredded Stew) with Basmati Rice
(adapted from The Gourmet Slow Cooker)
1.5 T vegetable or olive oil
1 large onion, finely chopped
4-6 large clove garlic chopped coarsely or minced
1-2 T minced garlic (fresh or jarred)
1 14-oz can crushed tomatoes
1 cinnamon stick plus some ground cinnamon
12 cardamom seeds (or some ground cardamom)
Salt & pepper
1 cup water or chicken stock
1.25 lbs chicken breast (organic, boneless, skinless) or whatever other type of chicken
1 cup of dried apricots cut in fourths
½ - 1 pinch of saffron threads
In large sauté pan, heat oil then onions and garlic on medium-high heat until softened and starting to brown. Add the ginger and stir for 3-5 minutes more. Then add ground cinnamon and cardamom seeds or powder, tomatoes, and salt and stir for 5 more minutes.
Place the chicken in the slow cooker and pour the onion mixture over the top. Also add the cinnamon stick (even if you already put some ground cinnamon in the mix) and cardamom seeds, plus the water/broth, saffron, and chopped apricots. Cover and cook on low for 3-8 hours, until the chicken is tender. At 3-4 hours, the chicken will be firm and hold its shape. At 6-8 hours, the meat will be falling off the bone. If you cook it on low the full 8 hours, you can take a flat wooden spoon/spatula and just shred it in the slow cooker. Add salt and pepper to taste and adjust herbs.
Yummy with basmati rice (cooked on stovetop per directions, plus add salt, butter, and frozen peas). Comfort food!